How to Pace a HYROX Race (with a Real 1:30:00 Example)
A practical guide to HYROX race-day pacing strategy — what splits to target, how to balance runs and stations, and how to use the free pacing calculator to build your plan.
7 min read
1 post tagged with "Pacing Strategy"
A practical guide to HYROX race-day pacing strategy — what splits to target, how to balance runs and stations, and how to use the free pacing calculator to build your plan.